Meet Our Team!

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Owner, Stroller Strides and Fit4Baby Certified Instructor

I am the mother of a beautiful girl Isabella, who has learned quickly to keep me on my toes. I grew up in Massachusetts, and moved to Florida in 2004 with my family. Fitness has always been a big part of my life, especially growing up playing competitive sports. I graduated from Florida Atlantic University, with a Bachelors in Exercise Science and Health Promotion. Shortly after graduating in 2010, I met a "Stroller Strides" mom at the beach who invited me to class. I loved the concept of working out with my daughter and other moms, and establishing a healthy lifestyle at a young age. Isabella and I have made some great friendships through Stroller Strides and love being a part of it!

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Stroller Strides, Stroller Barre, Body Back, and Fit4Baby Certified Instructor

I grew up in New York and have moved around quite a bit (Boston, Illinois (Peoria & Edwardsville), Boston, Atlanta) since leaving there in 2004. I have a bachelors degree in Biology and a passion for fitness. My husband and I moved to Florida in 2013 three weeks before my daughter Ella was born. After having Ella I was looking for a way to lose the baby weight and meet people; that's when I found Stroller Strides. It was just what I needed to start working out again, make new friends and make Florida feel like home! I had my second child in February, 2017. I worked out with Dylan at Stroller Strides my entire pregnancy literally until the day I gave birth!

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Stroller Strides, Stroller Barre, Body Back, and Fit4Baby Certified Instructor

As a mother of two, I have found such an amazing place in my Fit4Mom tribe! I always knew I wanted to be involved, but only recently realized that it would be as an instructor.

I moved to south Florida to obtain my bachelor in science degree and graduated from Nova Southeastern University in 2014. I Have a daughter, Emma, who has been coming to Stroller Strides with me since she was 4 months old. I was able to workout throughout most of my second pregnancy, and as soon as I got the go-ahead from my doctor, I was back at Stroller Strides with my son, Meyer.

I have done 4 sessions of Body Back as a client, and can attest to its results as well. I have a passion for fitness and am truly inspired by the beauty and strength of all of our Fit4Mom mommies! In my free time, I enjoy shopping, doing anything creative, and spending time outdoors with my husband and kids.

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Emma Grillot - Instructor Bio Pic.JPG

Stroller Strides & Fit4Baby Certified Instructor

I grew up in Towson, Maryland and moved to Boca Raton in November of 2016. My daughter, Thea, and I participated in Stroller Strides in Towson. When I found out Fit4Mom had a franchise in Boca I was ecstatic! I have a bachelors degree in Exercise Science and was a Director of Fitness and Certified Personal Trainer before having Thea in June 2016. I have a huge passion for fitness and love to spread that to other mommas and our children. There is nothing better than having a village of mommas and kids to come together with each day! I LOVE everything about Fit4Mom!!

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Stroller Strides, Stroller Barre, and Fit4Baby Certified Instructor