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Classes

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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Take your run training to the next step with our 8-week guided training program. Whether you're training for a specific running goal such as a 5K, 10K, or half marathon, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn, and improve.

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